Latest Posts

Fitness Tuesday and a visit to Tropical Smoothie Cafe in Des Peres

Last Updated Wednesday, February 13, 2008 1:35 AM


Tuesday is always a good day. I was born on a Tuesday. I went to the YMCA this evening after work, I ran/walked for 40 minutes, and covered 3.3 miles in about 40 minutes. I think I'm going to have to start extending my exercise a bit more, I started doing 30 minutes, and am up to 40 minutes, perhaps I'll go for 45 minutes tomorrow night.

I also weighed myself while I was at the Y and weighed in at 252.5 lbs! Another pound and a half in the next two days and I'll be down 10lbs for the month (1/14-2/14). So we'll see how that goes.

For lunch today I went to Tropical Smoothie Cafe in Des Peres. I always go there, I easily eat there 3-4 times a week, sometimes more. It's a fairly new place, only been open a few months now, but we love it at the office. I eat a King Ceaser wrap without tomatoes everytime I go, along with a selection of smoothies that I will also have. If you're looking for a smoothie in Des Peres Missouri be sure to check it out! It's right by Trader Joes. I eat there enough I've though of asking Terry, the owner, if he'd like to sponsor a race car. Terry, if you read this, I'm looking for a sponsor! www.corvettez06.org

When I left TSC I ran into some traffic, not just any traffic though. There was a cop blocking the exit onto Manchester eastbound, no big deal, I'll go west and get on eastbound further up the road. Wrong, I got to Barrett Station road and realized what was going on. Luckily I got turned around and to the light in a good location to shut the truck off and wait.

There was a funeral procession for one of the officers slain in the shootings in Kirkwood last week. I wish I had timed it, but I believe I sat there for nearly 30 minutes, and I am fairly certain I saw every police car in a three state area pass by. It was very motivating to see such response for a fallen officer. My heart goes out to the family and friends.

After work I headed to sears to pickup an order I had placed this weekend for some supplies for the garage. I'm hoping to work on organizing the garage some more this week as I really need to get the shocks on the Z06 this weekend (race next week in Georgia).

Tis getting late and I must head to bed!

Rate this:
Recent Comments
There are currently no comments. Be the first to make a comment.
Tuesday, January 06, 2009
Trips and Travel

1/4 Chicago for DNN Training
4/4 Kansas City Evo School

4/11 Newport Arkansas ProSolo
4/18 Kansas City Midiv
4/28 Speaking at STL .Net UG

5/11 St. Louis Event #3 cancelled
5/16 Atlanta DoubleCross
5/19-5/23 DotNetNuke Training in Washington DC
5/21 Capital DotNetNuke User Group Presentation
5/24 Atlanta National Tour
6/8 Stone Temple Pilots, St. Louis
6/16 DNN Training in St. Louis

6/21 Washington DC ProSolo
6/23 DNN Training in Baltimore
6/28 Peru National Tour
7/5 Toledo ProSolo
7/19 Milwaukee National Tour
8/2 Topeka Divisional
8/26 Red Sox at Yankee Stadium
8/27 DNN Training New Jersey
8/30 Kansas City National Tour
9/12 ProSolo Finale
9/18 SCCA Solo Nationals

9/25 New England Visual Basic User's Group
9/26 Yankees at Fenway

9/28 Yankees at Fenway
10/3-9 OpenForce Europe (Amsterdam)
10/08 Tulsa Tech Fest (unable to attend)
10/10-19 Dubai
10/14 Bloomington .Net UG (unable to attend)
11/04 Election Day
11/10-11/13 OpenForce 08
12/15-19 Valencia, CA DNN Training
12/31-1/4 Colorado Trip
1/11-1/16 Connecticut

Tags
  1. 416 items are tagged with SEO
  2. 366 items are tagged with Life News
  3. 270 items are tagged with Technology
  4. 203 items are tagged with Site News
  5. 167 items are tagged with DotNetNuke
  6. 108 items are tagged with Places to See
  7. 106 items are tagged with Friends
  8. 92 items are tagged with Development
  9. 89 items are tagged with Pictures
  10. 84 items are tagged with Photography
  11. 58 items are tagged with asp.net
  12. 57 items are tagged with Fitness
  13. 44 items are tagged with Autocross
  14. 43 items are tagged with Games
  15. 39 items are tagged with Boston Red Sox
  16. 37 items are tagged with Music
  17. 32 items are tagged with general Software Development
  18. 29 items are tagged with Community Server
  19. 28 items are tagged with St. Louis
  20. 26 items are tagged with daily tips
  21. 25 items are tagged with DotNetNuke Development
  22. 25 items are tagged with Travel
  23. 21 items are tagged with HDTV
  24. 20 items are tagged with Project 240Z
  25. 19 items are tagged with Red Sox
  26. 19 items are tagged with Red Sox in St. Louis
  27. 18 items are tagged with Health
  28. 17 items are tagged with Corvette
  29. 17 items are tagged with Vista
  30. 16 items are tagged with Weblog
  31. 16 items are tagged with Xbox360
  32. 14 items are tagged with communityserver
  33. 14 items are tagged with SCCA
  34. 12 items are tagged with Microsoft
  35. 12 items are tagged with Project 350Z
  36. 11 items are tagged with .net
  37. 11 items are tagged with DotNetNuke Tips
  38. 11 items are tagged with OpenForce 07
  39. 11 items are tagged with Zune
  40. 10 items are tagged with DotNetNuke Training
  41. 8 items are tagged with Photos
  42. 8 items are tagged with Snow
  43. 8 items are tagged with World Series
  44. 7 items are tagged with Baseball
  45. 7 items are tagged with DotNetnuke Conference
  46. 7 items are tagged with Saint Louis
  47. 7 items are tagged with Solo Nationals
  48. 6 items are tagged with 240Z
  49. 6 items are tagged with Club Racing
  50. 6 items are tagged with Datsun