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Fitness Stats

Last Updated 06/03/2008

Weight

Starting Weight Current Weight Last Date
261lbs 249.5lbs 4/24/08

Running Numbers

  Dist. Pace Cal
Jan. 28.37 12:38 3,666
Feb. 20.22 12:39 3,519
Mar. 9.58 13.09 1,561
Total  58.17    8746

Skating

  Dist. Pace Cal
Mar. 4.05 5:27 731
Apr. 9.83 -- --
May. 14.35 5.23 2,704
Jun. 9.73 5.21 1829

 

Welcome to ChrisHammond.com

Welcome to my website, if you're looking for my blog try one of the recent post links below, or you can also click on the blog page in the navigation to see more! For information about me check the About Chris Hammond page.


Latest Posts
Chris Hammond
Friday, July 04, 2008 10:00:44 PM
made it to toledo no internet
Chris Hammond
Friday, July 04, 2008 10:00:44 PM
made it to toledo no internet
Chris Hammond
Friday, July 04, 2008 10:00:44 PM
made it to toledo no internet
Chris Hammond
Thursday, July 03, 2008 11:02:28 PM
I'm headed to bed, hoping for 8 hours sleep, though if I want to leave at 6am I'm not going to get it! I've got the car loaded, but still have to do a bit of packing of clothing in the morning. The Corvette should get a workout this weekend, 2 drivers in SS and 1 driver in SM2! I'll post from Toledo later this weekend.
Chris Hammond
Thursday, July 03, 2008 10:50:02 PM
I must say, last week I though Wipeout was a darn funny show. This week, it is just as funny, this show is great!
Chris Hammond
Thursday, July 03, 2008 1:43:06 AM
Time to shut off the computers, the lightning is getting a tad close
Chris Hammond
Wednesday, July 02, 2008 1:36:00 AM
I hear the INETA newsletter went out on Tuesday morning so I can finally make this blog post, though I have still yet to see a copy of the newsletter. It is with great pleasure that I get to post that I have been added to the INETA Speakers Bureau , I...(read more)
Chris Hammond
Tuesday, July 01, 2008 11:41:32 PM

Earlier today while browsing Twitter (the INETA folks got me started on it a few weeks ago) I saw a message from Joe Brinkman about www.hundredpushups.com. Being that I was at work, I decided to read about the site (putting off work of course) (hi Rich, how's Florida? for the uninformed Rich is my boss). After reading about the site I though, wow, I should do that!

So here's the basic premise. First step, you "test" yourself, see how many pushups you can do from the get go, then, for the next 6 weeks there is a program you follow to build up your numbers, over those weeks you end up testing yourself again and adjusting the program as you go along, with the ultimate goal of being able to do 100 pushups in a row.

So I've started, today is day Zero, I did my "test" and will attempt to do Day 1 tomorrow. For my test I did 20 pushups, I should have pushed myself further, I figure I may have been able to do 2 to 3 more tops. Based on the numbers in my test I am supposed to do the following for Week1 10-10-8-6-7+ tomorrow, 12-12-10-10-10+ on day 2 and day 3 15-13-10-10-15+.

 

Chris Hammond
Tuesday, July 01, 2008 10:03:48 PM

Natalie and I haven't gone to a movie in a while (a while for us is a month or so), so we went to see Hancock tonight.

I must warn you now, DON'T WASTE YOUR MONEY! This was one of the worst movies I've seen in a long time, if not ever. I like Will Smith, I generally like his movies, but this one, I don't know what the point of the movie was, seriously. I want my 18.50 back!

Chris Hammond
Tuesday, July 01, 2008 3:57:00 PM
So a few weeks ago I finally bucked up and built myself a new computer for gaming/development/video editing at home. I went with a Q6600, 4gb of ram, 1.15tb of drive space (150gb 10krpm, 1tb 7200rpm), a 550w power supply, and a shiny new case. I also...(read more)

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