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Chris Hammond is
a father, husband, developer, geek, car guy. The Director of Training for DotNetNuke Corporation. To learn more about Chris check out the about me page.
LIVESTRONG Challenge Davis

I use Strava to track my bicycle rides. Below you can see my recent activity.

 

Tagged Posts

Chris Hammond
01.27.07
Morning Weight: 257lbs;Breakfast: Honey Bunches of Oatest CerealSnack: Cheddar CheeseDinner: Lean Cuisine, Chicken Alfredo, Slice of Whole Grain Bread, MilkBedtime Weight:...
Chris Hammond
01.25.07
Morning Weight: 257.5lbs (almost hit the 10lbs dropped mark)Breakfast: Bowl of Crispex with Skim Milk, some half and half, and some sugar.Lunch: Dinner:Bedtime...
Chris Hammond
01.11.07
Morning Weight: 259lbsBreakfast: Bowl of Crispex w/ Skim MilkSnack: Yoplait Light Rasberry YogurtLunch: Crappy Ceasar Salad from Trader JoesSnack: Mixed Nuts, natural, Low Fat Pretzel sticksDinner: Turkey SandwichSnack: Skinny Cow...
Chris Hammond
01.10.07
Morning Weight: 261.5lbsBreakfast: Bowl of Crispex in Skim MilkLunch: Cottage Cheese with Salad Bar ToppingsSnack: Yogurt (2 today)Dinner: Spaghetti with Meat Sauce, Tostito ChipsSnack: Skinny Cow Strawberries and CreamBedtime Weight:...
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