Chris Hammond is
a father, husband, developer, geek, car guy. The Director of Training for DotNetNuke Corporation. To learn more about Chris check out the about me page.
LIVESTRONG Challenge Davis

I use Strava to track my bicycle rides. Below you can see my recent activity.

 

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Fitness update 1-16-2008

Last Updated Wednesday, January 23, 2008 4:51 PM


After class tonight I went to the YMCA again to run. Natalie came up as well and worked on a treadmill while I was on the track.

I went 46 laps around the 18th mile track, so that ends up being 2.55 miles.

7 Run

3 Walk

3 Run

3 Walk

3 Run

6 Walk

3 Run

3 Walk

3 Run

6 Walk

3 Run

3 Walk

Another 1.22 miles running

1.33 miles walking

I weighed in after my run at 256lbs.

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