Chris Hammond is
a father, husband, developer, geek, car guy. The Director of Training for DotNetNuke Corporation. To learn more about Chris check out the about me page.
LIVESTRONG Challenge Davis

I use Strava to track my bicycle rides. Below you can see my recent activity.

 

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Friday Fitness

Last Updated Friday, January 25, 2008 11:40 PM


By: Chris Hammond

Natalie dragged me to the YMCA this evening. I ran a complete mile, plus 1 lap (1/18th mile laps), then walked for a while. In between walking I believe I ran another 1/2 mile, so tonight was the longest distance I've run since I started. I also went for 40 minutes this evening, up from my usual 30 minutes.

Tomorrow I'll shoot for another 40 minutes and hopefully start doing some other workout things at the Y besides just running.

I didn't get a chance to do anything with my "software posts" today, but I will do that this weekend, discussing the conversion steps from CommunityServer to DotNetNuke, and explaining all the software that I'm using on the site now!

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