Chris Hammond is
a father, husband, developer, geek, car guy. The Director of Training for DotNetNuke Corporation. To learn more about Chris check out the about me page.
LIVESTRONG Challenge Davis

I use Strava to track my bicycle rides. Below you can see my recent activity.

 

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Fitness Monday

Last Updated Tuesday, February 05, 2008 3:43 PM


Well, after last week's poor performance running (only ran 3 days) Natalie and I went to the YMCA tonight. I ran/walked 2.6 miles this evening, my heart rate peaking at 182 when I was sprinting around the track trying to catch up to Natalie.

 

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