Chris Hammond is
a father, husband, developer, geek, car guy. The Director of Training for DotNetNuke Corporation. To learn more about Chris check out the about me page.
LIVESTRONG Challenge Davis

I use Strava to track my bicycle rides. Below you can see my recent activity.

 

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Fitness Friday

Last Updated Friday, February 08, 2008 10:54 PM


Went to the YMCA tonight, ran further than I have previously, also ran my fastest mile, probably ever in my life, in roughly 9:10.

Total for the evening I went 3.4 miles. When I got home I weighed myself and weighed in at my 2008 low of 254lbs.

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Recent Comments

Keep it up kiddo!

Posted By: Barb Hammond on Saturday, February 09, 2008 5:47 PM
 
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