I use Strava to track my bicycle rides. Below you can see my recent activity.
Morning Weight: 262lbs
Exercise: Weight Lifting
Breakfast: Yogurt
Snack: Yoplait Light Smoothie
Lunch: Penn Station 6" Pizza Sub and Chips, and a cookie (Tuesday is cookie day at Penn Station)
Dinner: Chicken Ceasar Salad
Snack: Two bowls of Crispex, Skinny Cow Strawberry Sorbet and Cream
Bedtime Weight: 263lbs
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