Friday Fitness

Friday, January 25, 2008 By Chris Hammond

Natalie dragged me to the YMCA this evening. I ran a complete mile, plus 1 lap (1/18th mile laps), then walked for a while. In between walking I believe I ran another 1/2 mile, so tonight was the longest distance I've run since I started. I also went for 40 minutes this evening, up from my usual 30 minutes.

Tomorrow I'll shoot for another 40 minutes and hopefully start doing some other workout things at the Y besides just running.

I didn't get a chance to do anything with my "software posts" today, but I will do that this weekend, discussing the conversion steps from CommunityServer to DotNetNuke, and explaining all the software that I'm using on the site now!

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Chris Hammond

Chris Hammond is a father, husband, leader, software developer, photographer and car guy. Chris focuses on the latest in technology including artificial intelligence (AI) and has spent decades becoming an expert in ASP.NET and DotNetNuke (DNN) development. You will find a variety of posts relating to those topics here on the website. For more information check out the about Chris Hammond page.

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