Fitness Friday

Went to the YMCA tonight, ran further than I have previously, also ran my fastest mile, probably ever in my life, in roughly 9:10.

Total for the evening I went 3.4 miles. When I got home I weighed myself and weighed in at my 2008 low of 254lbs.

Recent Comments

Keep it up kiddo!

Posted By: Barb Hammond on Saturday, February 9, 2008 5:47 PM

Add Comment

Please add your comment by filling out the field(s) below. Your comment may need to be approved before it becomes visible.
Enter your first name for display with the comment
Enter your last name for display with the comment.
Enter your email address so that we may contact you if necessary. We will also use this for your Gravatar.
Enter the URL to your website. URLs may be removed from comments.
Enter your comment here.
If you can't type Human2 in, you can't post, plain and simple.
Submit Comment Cancel
Chris Hammond

Chris Hammond is a father, husband, leader, developer, photographer and car guy. Chris has long specialized in ASP.NET and DotNetNuke (DNN) development, so you will find a variety of posts relating to those topics. For more information check out the about me page.

If you are looking for DotNetNuke consulting please visit my business website at

Find me on Twitter, GitHub and LinkedIn.