Day One of

So last week I blogged about starting up a program that I read about on, tonight was "Day 1" for the program, based on the test I did last week I was supposed to start up with the following sets of pushups.

10-10-8-6-7+, the 7+ meaning as many as I could do, but at least 7. The first 4 sets weren't too bad, but I tell you, that last set was difficult! I managed to do 11 on the last take. Day 2 will come on Wednesday, meaning 12-12-10-10-10+

I'm starting to get some normal feelings back in my arms a few hours later, I'm sure about this time tomorrow night I will be very sore!

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Chris Hammond

Chris Hammond is a father, husband, leader, developer, photographer and car guy. Chris has long specialized in ASP.NET and DotNetNuke (DNN) development, so you will find a variety of posts relating to those topics. For more information check out the about me page.

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