Day One of HundredPushups.com

So last week I blogged about starting up a program that I read about on www.hundredpushups.com, tonight was "Day 1" for the program, based on the test I did last week I was supposed to start up with the following sets of pushups.

10-10-8-6-7+, the 7+ meaning as many as I could do, but at least 7. The first 4 sets weren't too bad, but I tell you, that last set was difficult! I managed to do 11 on the last take. Day 2 will come on Wednesday, meaning 12-12-10-10-10+

I'm starting to get some normal feelings back in my arms a few hours later, I'm sure about this time tomorrow night I will be very sore!

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Chris Hammond

Chris Hammond is a father, husband, leader, software developer, photographer and car guy. Chris focuses on the latest in technology including artificial intelligence (AI) and has spent decades becoming an expert in ASP.NET and DotNetNuke (DNN) development. You will find a variety of posts relating to those topics here on the website. For more information check out the about Chris Hammond page.

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