January 9th, 2007

Wednesday, January 10, 2007 (Updated 1/23/2008)

Morning Weight: 262lbs

Exercise: Weight Lifting

Breakfast: Yogurt

Snack: Yoplait Light Smoothie

Lunch: Penn Station 6" Pizza Sub and Chips, and a cookie (Tuesday is cookie day at Penn Station)

Dinner: Chicken Ceasar Salad

Snack: Two bowls of Crispex, Skinny Cow Strawberry Sorbet and Cream

Bedtime Weight: 263lbs

Tags:

Recent Comments

There are currently no comments. Be the first to make a comment.

Add Comment

Please add your comment by filling out the field(s) below. Your comment may need to be approved before it becomes visible.
Enter your first name for display with the comment
Enter your last name for display with the comment.
Enter your comment here.
If you can't type DNNRocks in, you can't post, plain and simple.
Submit Comment Cancel

Chris Hammond

Chris Hammond is a father, husband, leader, software developer, photographer and car guy. Chris focuses on the latest in technology including artificial intelligence (AI) and has spent decades becoming an expert in ASP.NET and DotNetNuke (DNN) development. You will find a variety of posts relating to those topics here on the website. For more information check out the about Chris Hammond page.

Find me on Twitter, GitHub and LinkedIn.