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So, as of this morning I've been on this diet for a full week. In that week I went from 265lbs to 257.5lbs, a drop of 7.5lbs. Not a bad start, if I can keep up this pace I'll reach my goal of 200lbs around the second week in October. I don't expect to keep up with 7.5lbs a week, but it would be very cool if I could! A quick summary of what I had to eat all week? Mostly Turkey/Lorraine Swiss sandwiches, bowls of cereal, and a few salads here and there. Definitely not the healthiest of diets, but much healthier than I normally eat. This week my goal is to step up my exercise level. Here's to another 7.5lbs! Posted from...
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Chris Hammond

Chris Hammond is a father, husband, leader, software developer, photographer and car guy. Chris focuses on the latest in technology including artificial intelligence (AI) and has spent decades becoming an expert in ASP.NET and DotNetNuke (DNN) development. You will find a variety of posts relating to those topics here on the website. For more information check out the about Chris Hammond page.

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