Week 1 Summary

Tuesday, August 22, 2006 (Updated 1/23/2008)

So, as of this morning I've been on this diet for a full week. In that week I went from 265lbs to 257.5lbs, a drop of 7.5lbs. Not a bad start, if I can keep up this pace I'll reach my goal of 200lbs around the second week in October. I don't expect to keep up with 7.5lbs a week, but it would be very cool if I could!

A quick summary of what I had to eat all week? Mostly Turkey/Lorraine Swiss sandwiches, bowls of cereal, and a few salads here and there. Definitely not the healthiest of diets, but much healthier than I normally eat. This week my goal is to step up my exercise level. Here's to another 7.5lbs!

Posted from 65lbs.com
Tags:

Recent Comments

Comment Avatar
Keep it up man!
Posted By: Anonymous on Aug 2006

Add Comment

Please add your comment by filling out the field(s) below. Your comment may need to be approved before it becomes visible.
Enter your first name for display with the comment
Enter your last name for display with the comment.
Enter your comment here.
If you can't type DNNRocks in, you can't post, plain and simple.
Submit Comment Cancel

Chris Hammond

Chris Hammond is a father, husband, leader, software developer, photographer and car guy. Chris focuses on the latest in technology including artificial intelligence (AI) and has spent decades becoming an expert in ASP.NET and DotNetNuke (DNN) development. You will find a variety of posts relating to those topics here on the website. For more information check out the about Chris Hammond page.

Find me on Twitter, GitHub and LinkedIn.