Chris Hammond's Blog

Track your fitness progress with this detailed log showcasing weight changes, running and skating distances, paces, and calories burned each month.

Learn how to automate your house with Smarthome controls this weekend, while juggling econ class work and installing shocks on your Corvette. #DIY #HomeAutomation

Discover how to use Engage: Publish as a Text/HTML module replacement in DotNetNuke for enhanced CMS functionality. Learn the steps in our latest blog post.

Read about the tragic shooting at Kirkwood City Hall involving Charles Lee "Cookie" Thornton. Stay informed on the latest news and updates.

Tonight at the YMCA I ran/walked 3.3 miles. I did run 2 miles, which means I walked 1.3, though it was spaced apart.