January 24th, 2007

Discover a weight loss journey through a daily food diary. See how small changes lead to progress. Start your health transformation today!

Morning Weight: 258lbs, 1 lb less than my morning weight yesterday.

Breakfast: Weight Watcher's Berry Smoothie

Lunch: Qdoba Steak Burrito, Diet Coke

Dinner: Steak-n-shake Double Steakburger w/ Cheese, Regular Fries, Large Vanilla Shake, Split a bowl of Chili with Natalie (it was a darn good dinner)

Bedtime Weight: 258lbs

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