Chris Hammond 
· chris
6 Months as a Vegan
Discover the journey of going vegan for 6 months: unexpected results, challenges faced, and the positive impact on health and lifestyle.
Tag: life
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· chris60 Days as a Vegan
Discover my journey to a vegan lifestyle for health goals like weight loss and blood pressure. Challenges, cravings, and successes shared along the way.
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· chrisThe next chapter, starting a new job during a pandemic
Discover the transformative journey of leaving ClubReady after 7 years - exploring a vegan lifestyle, career changes, remote work, and unexpected challenges.
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Vegan Update: Three weeks in
So it’s been another two weeks since my last post on my vegan life change, so I figured it would be a good time to follow up on progress, struggles, and plans.
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· chrisFollowing the 7 Day Rescue Diet, Chris went Vegan
Discover how following Rip Esselstyn's plant-based diet transformed one man's health and led to losing 12.7lbs in a week. Find out more!